5 food myths that could lead to poor eat

5 food myths that could lead to poor eating decisions – Do you choose to believe a few food myths? (Maybe the food myths that let you reach for that extra piece of candy or handful of fries?) Let’s cover five popular myths about dieting – do you know the truth?Food myths about dieting are almost like rumors. If you hear them often enough, you just assume they’re true. Some diet myths – like the belief that “as long as you exercise, you can eat as much as you want” – alm… http://ow.ly/2LgX0L

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