6 types of edible seeds that you should

6 types of edible seeds that you should add to your diet – Edible seeds add flavor, texture and nutrition to foods. Wondering what seeds you can eat? Maybe you’ve heard that edible seeds are good for you? Here are six edible – and tasty – seeds you should try.Edible Seeds: Lots of Nutrition in a Tiny PackageYou probably eat seeds more often than you realize. It’s a safe bet that you don’t pick the seeds out of berries, bananas, eggplant, cucumbers or summer squash – but… http://ow.ly/2M6DVk

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